Sunday, September 5, 2010

Detox, Detox, Detox

Prevention through good digestion...that is the key to everything...a good digestive system. Unfortunately for most their system isn't working properly- and in most cases you are not even aware it isn't..SOO..Why do a Detox? We live in a toxic environment, we ingest toxins daily especially if sugars, white flours, artificial sweeteners diet foods, hydrogenated fats and oils are incorporated into your daily diet... As a matter of fact there are over 14,000 chemicals inserted into processed foods, so we are unable to achieve our optimum health levels mentally and physically, and the body is unable to detox naturally. So, by performing a detox every 3 months you will experience ultimate improvements in health and well being...

Do you experience fatigue or low energy levels?

* Do you experience brain fog, lack of concentration and /or poor memory?

* Do you crave or eat sugar?

* Do you have less than two bowel movements per day?

* Do you feel sleepy after meals, bloated or gassy?

* Do you experience indigestion/acid reflux after eating?

* Are you overweight?

* Do you exercise at least every other day?

* Do you experience recurring yeast infections, jock itch, or foot fungus?

* Do you have arthritic aches and pains or stiffness?

* Do you take prescription medications, sedatives or stimulants?

* Do you experience frequent headaches?

* Do you live with or near polluted air, water or other environmental pollution?

* Do you have bad breath or excessive body odor?

* Do you experience depression or mood swings?

* Do you have food allergies or skin problems?

* Are you showing signs of premature aging?

* Do you eat fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?

* Do you drink processed coffees and colas during the day?

* Do you smoke cigarettes every day?
If you answered yes to three or more of the above questions, it may be
time for that detoxification program you've been putting off .

Need help with your transformation? email me I can help

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