She's A Muse

Be Happy Now...What Have You Got To Lose


Showing posts with label great divide. Show all posts
Showing posts with label great divide. Show all posts

Friday, September 24, 2010

Hanson - Great Divide- Yes I do like Hanson, But I like the Video even more

Posted by ME at 4:32 PM No comments:
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Labels: aids, great divide, hanson, hope, poverty
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RECIPES...YUMMY

Delicious and Nutritious..body, mind and spirit recipes

Strawberry Blueberry Almond Smoothie

Ingredients

1 1/2 cup almond milk- plain or vanilla(sweeter)
1 cup strawberries -fresh or frozen
1 tbsp Organic Honey
1 cup blueberries
1 scoop vanilla veggie protein powder

If you choose to use fresh berries you may want to add ice cubes.
If you choose the plain almond milk the smoothie will be less sweet
Blend until smooth
Another option is to add your greens mix
You may also want to add a half cup of plain yogurt to thicken




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I am a lover of life, a dreamer,and grateful for the love in my heart and the breath in my lungs.I believe in loving yourself - body, mind and soul...I eat clean alive food so I can feel the same...I love learning and being extremely active.We can all change our lives with the flick of the thought switch..I know I have done it.Don't be afraid of who you are, embrace YOU.
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FIT TIPS.....

Circuit training...this is a great way to get in both cardio and strength training in a shorter period of time..and burn alot of calories

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Daily Tarot...What is the Flow of the DAY

Daily Tarot...What is the Flow of the DAY
The Chariot: In order for a successful outcome you must gain control and bring together two opposing forces or emotions.
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