Peeling the Onion Always Makes Us Cry

OK So you've hit a wall, whatever that wall may be... your in a funk, you've stopped exercising, you fell off the wagon of sorts and feel like everything is falling apart...well while your in this funk try paying attention to what is going on around you, to the people you are meeting, the things they are saying, your thoughts(no matter how painful)..This funk may just be a sign for you to slow down and listen...take stock of your life and where you are headed...peeling the onion always makes us cry...but under each layer is a fresh and revitalized you with new ideas,a brighter and wiser outlook on life. It is in these funks that we learn the most about ourselves as painful as that may be at times. So stop listen and be aware...I also believe that once we have mastered the art of awareness these funks will cease or at least manifest less.