Wednesday, March 30, 2011

Yes Chocolate is a Superfood....



Yes you can eat chocolate and not feel quilty, actually you will feel the exact opposite if you eat raw chocolate- known for it's bliss enhancing effects and here is why:

*Raw chocolate is rich in magnesium which enhances brain and digestive functioning
*Contains Anandamide- the bliss chemical
*High in Phenylethlyamine- the love drug
*Raw Cocoa Powder has no chemicals- so you won't feel like you have been drugged or in a fog

So enjoy the following recipe knowing you are doing your body Great!!

1/2 cup Raw Chocolate Powder
1/2 cup Cocoa Butter
1/2 cup raw honey- or 1/3 cup agave nectar
tsp vanilla
add coconut, almonds, walnuts- what ever nuts you enjoy
put ingredients into a bowl, place bowl in boiling water and allow powder and butter to melt together.
Press into a pan-
Optional- spread almond butter and real raspberry puree on top when still warm- put into fridge to cool
Enjoy

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