An ounce of Prevention is Worth a Pound of Cure!!

Tested Your PH Lately?

A healthy body lives in a slightly alkaline state which is a higher PH level, and a body that either is or will be in a state of disease will live in an acidic state which is a lower PH level. Cancers, infections, fatigue, and a whole host of other issues develop as a result of the body being in an acidic state so it is very important to test your bodies PH levels regularly so you can repair it before real health issues take hold of your body.
Testing your PH level is as easy as going to the health food store and purchasing test strips. Each kit contains instructions as well as a chart to measure your levels, the bodies normal PH levels are between 6.4-7.5 with 6.4 being slightly acidic so it this is the case in your situation it is just a matter of changing your diet..i.e. adding more greens, water, fruit and subtracting things like caffeine, sugar, flours, and soft drinks. It may be difficult at first but not as difficult as living with depression, chronic fatigue, or worse...Cancer.
Remember the saying "An ounce of prevention is worth a pound of cure"...Test your PH!